Ranch Chicken Salad
Easy to make - great dish to bring to a party that you can make ahead of time. Nice to serve with some fresh fruit on a lettuce leaf. Brings a little something extra to a traditional chicken salad recipe.
1 rotisserie chicken (the ones sold for $5.00 at the supermarket)
1 cup of celery, finely chopped
1/4 cup Almond Accents (original toasted flavor, slivered, in the bag)
1/2 small onion, finely chopped
1 tsp worcestershire sauce
1/3 cup light mayonnaise
1/4 cup light ranch dressing
Cut white meat from chicken into small diced pieces, until you have about 2.5-3 cups. Use dark meat if necessary and desired. Add rest of ingredients and mix well. Allow to set and chill for at least one hour before serving. Portion into 4 servings.
Per serving Zone counts:
Protein: 4 blocks
Carbs: 0.25 blocks carbs
Fats: you're going to be over on fats again, but if exercising, not as big of a deal
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment