It's amazing what a small error can do to your day! Like a naughty schoolchild, I forgot my lunch today. And Kyle had the car so I couldn't leave the office to get something....so I made do with what was in the office...a very, very bad plan.
Let's start with the good news. I did a workout this morning and it was pretty good.
10 clean & press with 25 lb sandbag
10 swings with 25 lb dumbbell
Most rounds you can do in 10 minutes....
I did 5 rounds in 9:15....so not terrible.
Food...not so great...
Breakfast = none
Lunch = 2 oreo cookies, 2 chips ahoy cookies, a handful of swedish fish, and a soft Philly pretzel
Dinner = fresh gazpacho soup, chicken strawberry salad (recipe to come later), and a glass of white wine
Snack = salted peanuts package & can of chicken noodle soup (campbells)
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