Day 69 - At the beach!

Weekends are definitely the hardest part....particularly SUMMER weekends!!!!!

Here's the report....some good, some bad.....

Day 67 (Friday)
No workout
Lunch: Gazpacho & cornbread
Dinner: Shrimp tempura sushi (2 pieces), Hamachi sushi (4 pieces), 1 spare rib, 1 shrimp tempura (now for the bad.....1 lychee martini, 1 jade blossom martini, 1 glass of riesling)
Now for the WORST part.....1 lamb gyro from the street.....oops.

Day 68 (Saturday)
Started off great with a workout...
0.25 mi sprint + 10 swings 25 lb x 4 rounds
Also did 20 push presses with 30 lbs

Food....worst day ever.....
Breakfast: 1/2 bacon, egg & cheese wrap
Lunch: Beer, beer, and more beer.....and some Yankee Stadium nachos
Dinner: Shrimp tempura roll (3 pieces), tuna/yellowtail roll (4 pieces), 1.5 pieces of cornbread (baby size), 3 bites of clam chowder, 2 bay scallops, and 5 french fries
Snack: Melonball cocktails.....courtesy of Aunt Diane. At least I vetoed the ice cream that everyone else got!

Let's see if today is any better...but we're at the beach, so don't count on it.